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Coping with manic depression — How to handle manic depression

Coping with manic depression — How to handle manic depression

These self-help guidelines will allow you to handle disorder that is bipolar handle signs, preventing relapse.

Simple tips to deal with manic depression

In spite of how down or out of hand you are feeling, it is crucial to consider that you’re not powerless with regards to disorder that is bipolar. Beyond the procedure you receive from your own medical practitioner or specialist, there are lots of things to do on your own to cut back your signs and remain on the right track. Читать далее

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